Mitolife Radio Ep. #048
Did you know that your brain needs to lower its temperature by 2-3 degrees Fahrenheit to sleep properly? Poor sleep can lead to a condition called pre-diabetic syndrome, where your body is unable to use sugar to produce energy. You might also believe that you can “catch up” on your sleep if you miss a night.
Tara dispels myths and shares facts about high-quality sleep. Chilipad is a mattress topper that allows you to regulate the temperature of your sleep through the night. It was developed by Tara after years of research into the science of sleep. Their newest Ooler unit allows you to set the pad to heat or cool you as you get up, and you can even have it cool you down before you go to sleep.
Use the discount code BLACKBURN25 to save 25% on the ChiliPad.
Use the discount code BLACKBURN15 to save 15% on the OOLER.
Browse my other recommended products here: www.matt-blackburn.com
Order my Mitolife products here: www.mitolife.co